Little video I found on Youtube showing how easy is to Install and test Linux Backtrack 4 inside VMware Workstation runing on Windows 7.
VMware Workstation is just tool which I prefer. Most of the IT professionals are using this software from VMware because of the necessity having multiple Operating systems on a Laptop/desktop computer for doing testing and trying new configurations and Operating Systems.
Watched in Full Screen at HD it's ok… Enjoy…